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Why we have to take the health of our community into our own hands
A healing and hydrating green juice showed me that our community still has so much work to do.

Is Making Cashew Milk from Scratch Worth the Effort?
Is making your own cashew milk from scratch worth the effort?


How Soul Food Is Destroying the Soul of Shemetic People
Soul food, the heart and kryptonite of Black America, has become its own cuisine rooted in community, history, and fortitude.
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