Sister’s Chat

From Sistah Avigail:

Supplements for anxiety and or depression. 

- Ashwagandha

- L theanine 

- St John's Wort 

- HTP-5

- Magnesium 

- B Complex, B1,6,12

-  Complex Mushrooms; Lion's Mane, Cordyceps, Reishi, Chaga, Maitake, Shiitake, Enoki, Agaricus